ID Life Meal Replacement Shake Recipes

Do you do an ID Life meal replacement shake?

Shake 2

If so, you might find these recipes helpful!!

  • Vanilla Meal Replacement Shake

– 8 oz. almond milk-1/2 cup

– splash of orange juice

– 5-6 ice cubes

Blend for desired consistency – tastes like a Dreamsicle!

 Shake 3

  • Vanilla Meal Replacement Shake

– 8 oz. Almond Milk

– 6 frozen strawberries

– 1 banana

– 5-6 ice cubes

Blend for desired consistency

 

  • Vanilla Meal Replacement Shake

– 8 oz. milk of your choice

– 5 chunks fresh (or frozen) pineapple

– 1/2 tsp. coconut extract

– Spoonful of vanilla yogurt

– 5-6 ice cubes

Blend for desired consistency – tastes like a Pina Colada!
-

 

  • Chocolate Meal Replacement Shake

– 3-6 oz. dark chocolate Almond Milk

– 5-6 ice cubes

Blend for desired consistency – Double Chocolate Treat

 

  • Vanilla Meal Replacement Shake

– 12 oz. almond milk

– 1 cup strawberries

– 5-6 ice cubes

Blend for desired consistency

 

  • Chocolate Meal Replacement Shake

– 8 oz. 2% milk

– handful of frozen strawberries

Blend for desired consistentency – tastes like a chocolate covered strawberry!

 

  • Chocolate Meal Replacement Shake

–       10 oz hazelnut & French vanilla flavored coffee

–       cinnamon

–       6 ice cubes

Blended in Bullet – better than Starbucks Frap!!

 

  • Vanilla Meal Replacement Shake

–       Vanilla extract

–       ice cubes

–       spoonful of vanilla yogurt

 

  • Vanilla Meal Replacement Shake

–       6 oz water

–       banana

–       blueberries

–       pineapples

–       5 ice cubes

 

  • Vanilla Meal Replacement Shake

–       12 oz of almond milk

–       cup of frozen strawberries, peaches, pineapples, and mangoes

 

  • Vanilla Meal Replacement Shake

–       Almond Milk

–       handful of frozen cherries

 

  • Vanilla or Chocolate Meal Replacement Shake

–       8 oz of Organic Coconut Milk

–       4oz Organic Kefir

–       1 tblspn RAW Honey

–       Cinnamon (dash)

–       pink salt (pinch)

 

  • Chocolate Meal Replacement Shake

–       7oz of water

–       splash of orange juice.

 

  • Vanilla meal replacement,

–       8 oz unsweetened almond milk

–       6 frozen strawberries

–       banana

 

  • Vanilla Meal Replacement Shake

–       one cup of organic plain Silk soy milk

–       1/2 cup of frozen blueberries

 

  • Chocolate Meal Replacement Shake

–       7 oz water

–       5-6 ice cubes

–       1/2 banana

–       teaspoon of Peanut Butter

  • Vanilla Meal Replacement Shake

–       Almond Milk

–       a handful of spinach

–       1/2 a banana, and handful of berries (raspberries, strawberries, or blueberries)

 

  • Vanilla Meal Replacement Shake

–       12oz almond milk

–       tablespoon of creme de mint

 Shake 1

  • Vanilla Meal Replacement Shake

–       Almond Milk

–       1/2 Banana

–       handful of spinach

–       1/4 of an avocado

ENJOY!!

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One thought on “ID Life Meal Replacement Shake Recipes

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